Gym Stuff Plus Blog

Why I Introduced the GSP Bra Fit Guarantee

Why I Introduced the GSP Bra Fit Guarantee

So us top-heavy girls know the dilemma... You want to exercise.You want to keep your boobs in place without them bouncing up and down.But trying to find a sports bra...

Why I Introduced the GSP Bra Fit Guarantee

So us top-heavy girls know the dilemma... You want to exercise.You want to keep your boobs in place without them bouncing up and down.But trying to find a sports bra...

My Break-Up With My Coach (It's Complicated)

My Break-Up With My Coach (It's Complicated)

After three and a half years, I've parted ways with my personal trainer. It feels like a break-up - because in many ways, it is. Here's what he's meant to...

My Break-Up With My Coach (It's Complicated)

After three and a half years, I've parted ways with my personal trainer. It feels like a break-up - because in many ways, it is. Here's what he's meant to...

From Marathon Finisher to Losing Myself - and Finding My Way Back

From Marathon Finisher to Losing Myself - and F...

From completing the London Marathon in 2013 to a local Biggest Loser competition in 2016, through years of struggle and Covid - and how November 2022 changed everything. The real...

From Marathon Finisher to Losing Myself - and F...

From completing the London Marathon in 2013 to a local Biggest Loser competition in 2016, through years of struggle and Covid - and how November 2022 changed everything. The real...

Welcome to the GSP Blog

Welcome to the GSP Blog

A warm welcome to the GSP Blog - your space for updates, behind-the-scenes stories, and real talk about fitness and confidence for women with curves.

Welcome to the GSP Blog

A warm welcome to the GSP Blog - your space for updates, behind-the-scenes stories, and real talk about fitness and confidence for women with curves.